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The San Francisco SPCA
Separation Anxiety
Dogs are highly social animals. Their genetic programming is to be in a pack
with other individuals 24 hours a day, 7 days a week. They can learn to handle
being alone for moderate periods of time but, in most cases, it doesn t come
naturally. It s not surprising then that some dogs develop separation anxiety, a
disorder which, in its severe form, can consist of panic attacks: urinating,
defecating, frantically scratching and chewing at doorframes, barking and crying
whenever the dog is left alone.
Separation anxiety is often triggered by either a high contrast situation
months of the owner home all day followed by sudden eight-hour absences or
some sort of life change rehoming, a stay at a boarding kennel, a death of a
key family member or major change in routine.
Separation anxiety is both preventable and responds well to treatment. The
treatment approach depends on whether the case is mild or severe. The first step
is recognizing that dogs with separation anxiety are not misbehaving out of
boredom, spite or for fun. Some dogs with separation anxiety are fine when left
alone in the car or fine when the owner leaves with slippers on to take out the
garbage they have learned the difference between long absence pictures and
short absence pictures. Others are anxious in all contexts.
Preventing Separation Anxiety
Puppies and newly adopted dogs are at higher risk to develop separation
anxiety if they are smothered with constant attention their first few days home.
It is much better to leave for brief periods extremely often so the dog s early
learning about departures is that they are no big deal and predict easy,
tolerable lengths of absence: whenever she leaves, she comes back.
Give your dog both physical exercise and mental work to do. Not only does
problem solving increase confidence and independence, it is mentally fatiguing
and so increases the likelihood that your dog will rest quietly when he is left
alone. Teach him to play hide and seek with his toys, teach him tricks, learn to
free shape with a clicker (enroll in a SFSPCA course and find out how!), get
him involved in a sport like obedience, Flyball or Agility, let him free-play
with other dogs, stuff all or part of his food ration into Kong toys, teach him
how to play fetch and tug. The more activities and toys are incorporated into
his life, the less he will depend on human social contact as sole
stimulation.
Soften the blow of your departures by providing extremely enticing stuffed
toys for him to unpack. See our Kong Toy Stuffing handout for tips on
improving your technique!
Mild Separation Anxiety
Reduce the contrast between when you re gone and when you re home. Refrain
from smothering him with affection (see the mental work options above to
discover other ways of interacting with your dog). Regularly interrupt his
shadowing you around the house continuously when you re home by baby-gating him
into another room for short periods. This is like practicing a semi-absence.
Do many, many extremely brief (1 30 seconds) absences with no fanfare on
departure or arrival. Increase physical exercise and mental stimulation.
Severe Separation Anxiety
In severe cases, the informal interventions above will usually not help.
What s needed is a formal program of systematic desensitization to change the
dog s deeply ingrained emotional reaction to departure. The track record of
systematic desensitization is excellent for resolving separation anxiety,
however it is a huge amount of work for the dog s caregiver!
The key is to observe the dog for the first signs of anxiety during the
owner s usual ritual prior to leaving the house. Most dogs with severe
separation anxiety start becoming anxious before the owner leaves. They have
learned the picture associated with imminent departure and begin panting,
pacing, salivating, whining or hiding. In fact, these symptoms of pre-departure
anxiety are one of the ways separation anxiety can be distinguished from
recreational chewing or behavior problems that result from dogs simply not
understanding the rules or lacking outlets for their energy.
Once the kick-off point of the pre-departure anxiety is found, treatment
begins by repeatedly commencing the ritual at this point but not adding the
subsequent steps or leaving, to teach the dog to relax in the presence of the
cues that formerly triggered anxiety. Once the dog is relaxed, subsequent steps
in the ritual leading up to departure and, finally, real absences are gradually
introduced, always contingent on the dog s continued relaxation. The dog is
then, over time, worked back up to normal length absences. The hard part for the
owner is that, for the duration of this treatment, the dog cannot experience
absences in day to day life that are longer than the point he has reached in
treatment exercises. This means essentially that, early on in treatment, the dog
cannot be left alone. Owners typically employ dog-sitters, vacation time, doggie
day-care and bringing the dog to work to manage this during treatment.
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